The Trouble with Coffee in Indigestion
If you are a coffee addict, then you need to be read this article. Recent medical studies show that a huge amount of coffee intake has a great effect in triggering signs of indigestion like stomach acidity and ulcer. Coffee contains caffeine, a contributing factor for indigestion. As much as you love to sip a cup of coffee every so often, you need to trim it down or even avoid it altogether if you do not want to suffer some excruciating pain and unbearable discomfort of having indigestion. The best thing to do is to reduce your coffee consumption. It would also help a lot if you eat something first like a light meal or a snack before actually drinking a cup of coffee. It is also a smart move to track your caffeine intake to other sources. Coffee is not the only one with caffeine content. You can also check your intake of chocolate drinks, energy drinks, and tea.
| Print article | This entry was posted by admin on January 28, 2012 at 8:54 am, and is filed under Nutrition. Follow any responses to this post through RSS 2.0. Both comments and pings are currently closed. |
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